People Help People Who Help Themselves

by | Apr 10, 2020

Two cars run out of gas at the same time.

One driver decides to sit on the side of the road and wait for help.

The other driver decides to put the car in neutral and begins pushing the car.

Other people on the road see the driver pushing the car so one by one they pull over and start pushing with him.

The other driver that sat in the car waiting for help … is still on the side of the road waiting for help, wondering why he can’t catch a break.

People help people who help themselves.

If you’re a parent, I’m sure you can relate.

If your kid asks for help, you’re obviously going to oblige. But, I bet you ask them if they tried it themselves first.

I remember a time when I sat on the side of the road and waited for shit to happen.

Like I was owed something.

I learned pretty quickly that no one was going to save me. I had to start pushing.

Funny thing … once I started pushing my car, I found myself being coached and mentored by some incredible people.

Now is not the time to sit on the side of the road.

Let’s push your car together.

Your relationship with food is not going to fix itself. Trust me, I spent years in a toxic relationship with food without doing anything about it.

I had to push. And, I needed help.

Let me and my team help you.

There are two ways we can do that …

1. Enroll in JUST EAT Academy – YOU CAN DO THAT HERE

2. Schedule a free coaching consult – YOU CAN DO THAT HERE

It’s time to push !

Interested in 1:1 Coaching?

And let me know that you’re interested in the 1:1 signature coaching program.

The Mount Rushmore of Body Composition

The Mount Rushmore of Body Composition

No, I'm not talking about the top 4 most influential physiques. That would be weird. I'm talking about how to sculpt your own masterpiece. Sculpting your own masterpiece (aka improving your body composition) is a process. Do you know how Mount Rushmore was made? It...

read more
Mind Over Macros: The Best Podcast Ever

Mind Over Macros: The Best Podcast Ever

The best criticism I've ever received. Yesterday I was taking a look at the almost 400 podcast reviews for my show, Mind Over Macros. Almost all of them were 5 star ratings but there was a recent 1 star review which said ... "This show is just the same few messages...

read more
Stop Doing What’s Not Working!

Stop Doing What’s Not Working!

I thought it was all over before it even started. There I was, a freshman in high school, and in a pivotal moment ... I was failing. Not only was I failing, but it felt like all eyes were on me and I was letting everyone down. Let me paint the picture for you. The...

read more