Can You Eat Cake and Still Lose Fat?

Can You Eat Cake and Still Lose Fat?

Eat cake, drink beer, and lose fat. You in? Yeah, me too! I’d love for that to be the plan. Although I’m not a huge cake fan so I’d rather say eat ice cream, drink bourbon and lose fat. But you get the point. There are two schools of thought when it...
How to Find the Best Approach for You to See Success

How to Find the Best Approach for You to See Success

No Labor Day sale this week, but this may be the most valuable message you read today. And besides, I already gave away our whole Neurotype Challenge for free … isn’t that enough? 😉 I thought it would be fun to break down exactly what you need in order to...