by Mike Millner | Sep 15, 2019 | Blog
Neurotransmitter series part ? Today we are going to talk about the adrenaline neurotransmitter.We covered dopamine and noradrenaline in parts 1 & 2 so if you missed those, check out the blog to catch upThe adrenaline neurotransmitter is another excitatory...
by Mike Millner | Jun 28, 2019 | Vlog
Training Zone Warm Up and Cardio Type 2A Otherwise known as the chameleon neurotype, type 2A’s can exhibit different personalities. Sometimes they can be laid back at rest, and other times they can be more amplified. Being able to get into the right training...
