by Mike Millner | Nov 19, 2022 | Blog
I’m quite possibly the worst client of all time. Yesterday, I shared a little bit about my current journey of needing to heal my gut and the long road ahead. It made me reflect on my past dieting history and I’ve come to the conclusion that I’m quite...
by Mike Millner | Sep 4, 2020 | Blog
Peanut butter was supposed to save my tanking metabolism … This story always serves as a good reminder of why it’s so important to avoid the pitfalls of always eating less. Before I get into it, last night I did a free training on how your personality...
