The Key to Losing 20 lbs. in 6 Weeks … Guaranteed!

The Key to Losing 20 lbs. in 6 Weeks … Guaranteed!

Want to know exactly how to lose 20 lbs. in 6 weeks and gain back 40 lbs. over the next year?! I know what you’re thinking … Mike, that sounds incredible … but how can I pull off such a magnificent feat? Well, I’m going to tell you exactly how...
Why We Emotionally Eat and How to Stop It

Why We Emotionally Eat and How to Stop It

Why do we emotionally eat? Like, what’s happening in our bodies and brains that make us do it when we know we shouldn’t?? This was a question I got on a consultation call, and it’s a fantastic question. WHY we emotionally eat Let’s address WHY...
The Problem Is NOT What You Think

The Problem Is NOT What You Think

Here’s what’s NOT the problem … It’s not your lack of discipline. It’s not that you have no willpower. It’s not that your body just doesn’t do well with carbs. It’s not that you’re unmotivated. It’s not even...