by Mike Millner | Jun 21, 2021 | Blog
The truth about fat loss that no one tells you … Do you actually WANT fat loss? First of all, fat loss is a personal goal that you don’t have to want. And, if you do want it, you don’t have to feel bad for wanting it. I’m tired of others...
by Mike Millner | Apr 23, 2021 | Blog
All I ever needed was a deck of cards. I could entertain myself for hours. On family trips, we’d always have a deck of cards handy … War, spit, gin, slap jack, rummy, go fish … great times. There’s certainly a lot of luck involved but when you...