by Mike Millner | Oct 29, 2019 | Blog
I wrote about something a little while ago that was related to fear-mongering in the fitness industry. We all know it exists. Recently, I’ve become more aware of just how deeply rooted it is and how damaging it can be. You’ve got documentaries spouting...
by Mike Millner | Oct 1, 2019 | Blog
Part 4: Fear Mongering Fear-mongering could probably be numbers 1 through 7. Where do we even begin? If you were to believe the fitness and nutrition industry, you’d have to assume: Your metabolism is broken Your hormones are a mess And your gut health is terrible And...