Does Practice Make Perfect or Permanent?

Does Practice Make Perfect or Permanent?

Practice makes permanent. The old saying, “practice makes perfect” misses the mark, in my opinion. Because what if you’re practicing the wrong shit? I think “practice makes permanent” is a bit more accurate. Consider this … Most...
The Fool-Proof, Step by Step Plan to Get Leaner

The Fool-Proof, Step by Step Plan to Get Leaner

Well damn … You sure know how to pick a guy up when he’s down. Seriously, thank you for the messages and support yesterday. It was exactly what I needed. If you have no idea what I’m talking about … I got a little emotional and down on myself...