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Top 7 Ways the Fitness and Nutrition Industry has Failed You – Lack of Individualization

Top 7 Ways the Fitness and Nutrition Industry has Failed You – Lack of Individualization

by Mike Millner Millner | Sep 28, 2019 | Blog

Part 2: Lack of IndividulizationHere’s where the fitness and nutrition industry is extra sneaky. They see the trend shifting to more of an individualized approach.With more access to information and a smarter consumer, the diet industry is making a shift in promoting...
Regret informs and instructs

Regret: The Mindset Shift That Produces Immediate Results

What is your biggest regret in life?? That was the question that Mel’s 13 year old son asked at the …
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Three simple ways to make fat loss easy

3 Simple Ways to Make Fat Loss Easy

Top 3 ways to make fat loss easy without focusing on fat loss … Serious question … How much of …
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324: How to Stop Putting Yourself Last with Coach Mel

In this episode, Mike is joined by Coach Mel (aka Coach Bae) and the two discuss the importance of putting …
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