How to Be Motivated and Get the Results You Want

How to Be Motivated and Get the Results You Want

by | Jun 17, 2022 | Blog

Here’s why you’re not motivated and how to fix it. Before I tell you, I have a quick announcement … Emma and I got so many requests to open up more spots for the Shred with Em & M that we couldn’t say no. Even though I gave ample notice...
Do You Blame Your Results on a Lack of Motivation?

Do You Blame Your Results on a Lack of Motivation?

by | Dec 3, 2021 | Blog

Welcome to December … it’s officially the month where motivation is the lowest it’ll be all year. Good thing the year is almost over ;). There are holidays, early darkness, and cold AF weather (depending on where you live). All of which make it very...