make the most of this moment Archives

This Moment is a Magic One – Make the Most Of It!

by Mike Millner Millner | Apr 8, 2022 | Blog

You’re exactly where you’re supposed to be. Think about the power of this moment for one second. Like … actually stop what you’re doing and focus. There have been millions and millions of micro actions, events, and decisions that have led you...

310: Should You Hire a Coach? with JK McLeod

In this episode, Mike is joined by JK McLeod and the two discuss the value of coaching. They explore who …
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The secret about fat loss that no one tells you

The Dirty Little Secret About Fat Loss

The dirty little secret about fat loss that no one tells you … First of all, fat loss is a …
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The Top 5 Macro Tracking Mistakes

I’m going to share the top 5 macro tracking mistakes that make losing fat more difficult. First, though, I want …
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