by Mike Millner Millner | Apr 25, 2022 | Blog
Imagine what you could accomplish if you stopped self sabotage. I’m sure you’ve had that exact thought before. How many times have you made progress … Been firing on all cylinders … And just when you felt like you were about to cross the finish...
by Mike Millner Millner | Jan 14, 2022 | Blog
I’ve talked at length about self sabotage in the past but it’s still one of the most common questions I receive. How do I stop doing this to myself?? What does self sabotage typically look like? Usually, it’s some form of the following …...
by Mike Millner Millner | Sep 29, 2021 | Blog
That’s a serious question. It’s easy to think about how amazing life will be when you reach your goals. It feels great in your mind. You can see it. Feel it. Taste it. The idealized version of you is a beautiful thing. But, will you allow yourself to be...
by Mike Millner Millner | Sep 28, 2021 | Blog
It’s a battle of you vs. you. You know what you should be doing … But you’re just not doing it. You know how to get started or even start over … But you’re tired of not sustaining it. You know how bad you feel after a trip to...
by Mike Millner Millner | Jun 30, 2021 | Blog
Want to stop self sabotage for good? It begins with a very important first step. It’s the same first step that’s required for every single process of change. Awareness. Seems obvious, right? You have to know what the problem is in order to solve it. Self...