by Mike Millner | May 4, 2023 | Blog
Self sabotage is a tricky son of a bitch (Quick note: I curse. I curse when I write and I curse when I speak. If that offends you, please unsubscribe). Anyway, it’s a topic that comes up a lot when I speak to clients or I speak at events. “I know what I...
by Mike Millner | Apr 11, 2023 | Blog
Want to hear the exact formula to help you optimize your hormones so you can feel your best, live a healthy life, and achieve any physical goal you desire? Ok here it goes … The best way to optimize your hormones: – eat high quality foods (lots of veggies,...
by Mike Millner | Mar 13, 2023 | Blog
Take a moment and seriously answer this question for me … What is the thing that is MOST likely to derail your progress over the next few days? Do you have plans this weekend that make it tough to stay consistent? Maybe some alcohol that will lead to poor...
by Mike Millner | Feb 18, 2023 | Blog
Tired of self sabotage? If so, then this is for you! Have you ever been cruising along, making solid progress, and then seemingly out of nowhere you blow yourself up? I remember several moments where I would wake up after a binge and think … what the hell just...
by Mike Millner | Apr 25, 2022 | Blog
Imagine what you could accomplish if you stopped self sabotage. I’m sure you’ve had that exact thought before. How many times have you made progress … Been firing on all cylinders … And just when you felt like you were about to cross the finish...
