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This Moment is a Magic One – Make the Most Of It!

This Moment is a Magic One – Make the Most Of It!

by Mike Millner Millner | Apr 8, 2022 | Blog

You’re exactly where you’re supposed to be. Think about the power of this moment for one second. Like … actually stop what you’re doing and focus. There have been millions and millions of micro actions, events, and decisions that have led you...
Regret informs and instructs

Regret: The Mindset Shift That Produces Immediate Results

What is your biggest regret in life?? That was the question that Mel’s 13 year old son asked at the …
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Three simple ways to make fat loss easy

3 Simple Ways to Make Fat Loss Easy

Top 3 ways to make fat loss easy without focusing on fat loss … Serious question … How much of …
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324: How to Stop Putting Yourself Last with Coach Mel

In this episode, Mike is joined by Coach Mel (aka Coach Bae) and the two discuss the importance of putting …
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