How to Heal Your Relationship With Food

How to Heal Your Relationship With Food

I can help you heal your relationship with food right now. Before I do, I just want to give you a heads up that I’m going to be communicating a lot on the goal achievement process in the coming weeks and months. I am the world’s leading expert on goal...
Are Trigger Foods (Chocolate) Derailing Your Goals?

Are Trigger Foods (Chocolate) Derailing Your Goals?

“You don’t understand what it’s like to be addicted to chocolate.” “I can’t believe I’m not even interested in chocolate anymore when I’ve binged on it for so many years of my life.” Two quotes … same client. The picture she painted before we started working together...