Do You Know What You Should Be Doing?

Do You Know What You Should Be Doing?

Fill in the blank … I know I should _____ . I know what I should be doing BUT … For example, I know I should stop eating 1200 calories per day. I know I should get to the gym in the morning instead of waiting until evening when I’m more likely to...
Battling the Storm … And Making It Through!

Battling the Storm … And Making It Through!

I’ve never shared this story before. In fact, the idea of writing this right now is making me feel vulnerable AF. But, it’s time I let this out … On the heels of one of the most impactful nights of my life (if you missed the webinar last night, you...