213: Q&A: 75 Hard, Body Recomp, and How to Set Your Macros

by | Aug 25, 2021

In this episode, Mike answers a bunch of questions that were submitted by you on FB and IG. He goes over his thoughts on 75 hard, the impact that dieting has on your immune system, training around injuries, body recomposition, and setting the proper macros for yourself. 
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