In this episode, Mike discusses the most important mindset shift that will create permanent results. Most people get caught up in what to eat or what training program to do in order to lose weight, but they forget about the most important ingredient… their identity. If you don't believe you can do it and you don't embody it.. then you'll never achieve it. And you can really define “it” as anything you wish to accomplish. Tune in to this episode for a necessary perspective shift.
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