Personalized Coaching Starts the New Year Off Right

by | Dec 17, 2020

Something has become very apparent …

The struggle is real.

How’s your motivation right now?

This year has taken a toll on many of us and with the holiday season upon us, it’s easy to put yourself on the back burner.

Motivation may be very low or non-existent right now (especially if you just got hit with a snow storm like we did!).

Workouts may be sporadic at best.

Nutrition may look a lot like a toddler pushing away vegetables to get your hands on some sugary treats.

If this is you … you’re not alone.

You’re also not stuck.

You have everything you need right now to be successful.

Including time, energy, and resources.

How do I know?

Because when you STOP following restrictive diets and actually simplify the process based on your lifestyle, the magic happens.

I’m talking super duper simple.

Rather than thinking about all the things you “can’t” have or beating yourself up for eating a cookie (or 7) …

You’ll be wondering why you didn’t make this change sooner.

Amazing results from our personalized coaching clients

Take a look at some of the messages we’ve received …

“Back to pre-COVID weight! You’re the best! I was doing a little jig this morning in the bathroom.” – Amanda

“I put on a pair of scrubs today and was totally shocked at how loose they are. This is the first time that I am able to really see progress where I hadn’t noticed before.” – Sarah

“I’m down 3 more pounds which means I am 3 pounds away from my goal of losing 40 pounds since February of this year. I am so happy right now and thankful for everything you do.” – Beth

“For 25 years I tried quick fixes. For 25 years, I failed. Super pumped to see that I am now down 18 pounds, up 2 pounds of muscle, and down 9% body fat. Magic, I say, magic! Love this process.” – Melissa

“I was telling my husband that difference in mindset, relationship with food and myself is the craziest change. Being able to repair my relationship with food and not have a black and white mindset around eating makes a huge difference.” – Dani

Are YOU ready for personalized coaching?

Here’s the deal … POP coaching is quite POP-ular (see what I did there?) these days and, as a result, our rates are going up starting Jan. 1st.

We have 12 spots available for coaching to begin on Jan 4th at our current rates (plus a little bonus incentive).

This is the last chance to lock yourself in to a lower rate for coaching and start planning for success in the New Year (and make sure that the rest of December goes well).

I’m also doing two things I’ve never done before …

1. Allowing short-term commitments! Our signature coaching package is 6 months. However, for January only, we’ll be offering 1, 3, or 6 months!

2. Two week money back guarantee! If you don’t fall in LOVE with the process in the first two weeks, you get your money back. Simple as that.

This is limited to 12 people only!!

We don’t take more than 12 new clients each month and we are setting this up for January, so it will go quickly.

This is also by interview only! We need to make sure you’re the right fit for us (and you should be doing your due diligence as well).

You must book a call with me directly if you are interested in one of these spots.


Our 1:1 personalized coaching is the most sustainable and efficient path to the physical results you desire along with the food freedom and knowledge to guarantee that your results last a lifetime.

This is NOT a quick-fix.

This is NOT a meal plan.

This is personality-based, personalized coaching that puts YOU in the driver seat.

If you are interested in being successful long term and truly want to enjoy the process … this is for you.

Now is the time.

Rates go up effective Jan. 1st!


Interested in 1:1 Coaching?

And let me know that you’re interested in the 1:1 signature coaching program.

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