by Mike Millner | Sep 25, 2020 | Blog
Focusing on the finish line can actually move you farther away from your goals. Imagine you’re about to run a marathon. You walk up to the starting line … And all you can think about is the finish line. 26.2 miles. That’s a loooooong way to go. It...
by Mike Millner | Aug 28, 2020 | Blog
Avril Lavigne said it best … “Why’d you have to go and make things so complicated?” Yes, I just hit you with an Avril Lavigne line to start my blog … talk about losing readers before we even get to the good stuff 🤣 But honestly,...
by Mike Millner | Aug 21, 2020 | Blog
You’ve been lied to. In fact, you’ve been lied to so much that it’s become an added stress to simply know what to believe. The diet industry is like Jim Carrey’s character in Liar Liar (before his son Max made the birthday wish that prevented...
by Mike Millner | Aug 21, 2020 | Blog
I am looking for 10 people who want to lose 10 lbs. over the next 2 weeks! It’s part of my brand new program that is guaranteed to help you lose weight FAST! It’s called Project Power. If you’re not familiar, Project Power is an incredible pill that...
by Mike Millner | Aug 14, 2020 | Blog
The most frustrating answer that you don’t want to hear … it depends. However, when we’re dealing with a dynamic system like human metabolism, and a complex super computer like the human brain … 99% of the time, it truly does depend! I give...