Don’t Make This Costly Dieting Mistake

Don’t Make This Costly Dieting Mistake

The biggest dieting mistake that you’re probably making that is costing you the results you desire 99% of the time that I have a conversation with an individual who reaches out to me for help, they say that their goal is fat loss. Sometimes they attach a number...
Do You Really Want to Be Shredded?

Do You Really Want to Be Shredded?

If you don’t have the body you desire right now … then clearly you don’t want it bad enough. Clearly you’re not dedicated or committed. I made the mistake of scrolling IG yesterday and came across 3 different posts that basically said the same...