by Mike Millner | May 12, 2022 | Blog
Unpopular opinion: Being overwhelmed is a choice. I’m so overwhelmed I don’t even know where to start! Have you ever said those words? I know I have. When you feel like you’ve got 7 million things to do and you want to make sure everything is done...
by Mike Millner | Aug 4, 2021 | Blog
Imagine busting your ass in the gym consistently for years … and never gaining any muscle. Imagine eating 1200 calories per day … and never losing even a pound of body fat. Imagine if someone told you 10 years ago that you’d be back at square one in...
by Mike Millner | Aug 2, 2021 | Blog
You are an active participant in your own misery. Nothing like a solid gut punch on a Monday morning. Doesn’t it feel better to take ownership and responsibility than to play the “woe is me” card? I think so. Anyway, it’s true. If you’re...
