Am I the Worst Client Ever?

Am I the Worst Client Ever?

I’m quite possibly the worst client of all time. Yesterday, I shared a little bit about my current journey of needing to heal my gut and the long road ahead. It made me reflect on my past dieting history and I’ve come to the conclusion that I’m quite...
A Secret About Our Nutrition Coaching Program

A Secret About Our Nutrition Coaching Program

I have a secret to tell you … and I need you to lean in and listen closely … Our nutrition coaching program … that I often speak so highly of … Is nothing magical. It won’t wow you. It won’t blow you away with awe. We don’t...
The Single Greatest Shortcut to Reaching Your Goals

The Single Greatest Shortcut to Reaching Your Goals

I finally discovered the single greatest shortcut to achieving your goals. For the longest time I’ve been consistently preaching that you have to play the long game if you want to see sustainable results. I’ve even gone as far as to say that anytime you...