by Mike Millner Millner | Jun 10, 2022 | Blog
Fuck normal. Yeah, I said it. Coming out of the gates swinging this morning. Have you ever taken a minute to assess what’s considered “normal?” THIS is what normal looks like … – It’s normal for everyone in the office to order fast...
by Mike Millner Millner | Jun 10, 2022 | Blog
“Don’t touch the stove!” You probably don’t remember the first time you heard that sage piece of advice. It’s likely you’ve given that advice recently if you have kids. The outcome was probably the same in both scenarios … You...
by Mike Millner Millner | May 25, 2022 | Blog
Practice makes permanent. The old saying, “practice makes perfect” misses the mark, in my opinion. Because what if you’re practicing the wrong shit? I think “practice makes permanent” is a bit more accurate. Consider this … Most...
by Mike Millner Millner | May 11, 2022 | Blog
If you want what most people don’t have … You have to be willing to do things that most people won’t do. Most people don’t maintain a weight they are comfortable with. According to a recent study, approximately 28% of men and 26% of women are...
by Mike Millner Millner | Mar 14, 2022 | Blog
Have you ever played the game, MFK? Or, more affectionately known as Marry, Fuck, Kill. You pick 3 things and have to choose one to marry, one to fuck, and one to kill. The one you marry, you can never sleep with. The one you fuck, it’s a one and done situation....