by Mike Millner | Nov 13, 2020 | Blog
I’m sitting here in my make-shift “office” looking out the window at the rain while sipping my coffee. It’s like the perfect setting for some serious reflection. A look back to when it all started … I began to pursue my career in fitness...
by Mike Millner | Sep 10, 2020 | Blog
Can you guarantee my results?? That was a question asked to me on a consultation call the other day. It’s actually a great question. This particular person saw a post I made about how one of our clients just finished 6 months of coaching and had the following...
by Mike Millner | Jun 26, 2020 | Blog
It’s time to let go. It’s time to stop ignoring the red flags. And, it’s time to stop making justifications for people, situations, and programs that aren’t serving you. The uncomfortable truth is that it’s not working. And, it’s...
