by Mike Millner | Feb 9, 2022 | Blog
There’s something that’s been on my mind lately and I’ve always been a believer that it’s important to get these things out instead of suppressing them deep down. So I’m gonna say it … And it might sting a little. Or a lot. But,...
by Mike Millner | Aug 21, 2020 | Blog
Stop placing yourself in purgatory! Macro purgatory, that is. If purgatory is the place that sinners go to cleanse their souls before climbing to heaven … then macro purgatory is the place to cleanse your nutritional mindset before climbing to dietary freedom....