by Mike Millner | Oct 13, 2021 | Blog
We over complicate nutrition. We take something that’s innate and pretty simple and we make it a lifelong challenge. I battled with nutrition for 10 years and the more people I talk to, the more I realize that 10 years is actually on the shorter side of things...
by Mike Millner | Oct 2, 2021 | Blog
When is it your turn? Everyone has had their time. But what about you? When do you become the priority? You’ve spent most of your life making sure that everyone else is ok … Kids … Parents … Partner … Friends … Literally everyone...
