by Mike Millner | Apr 26, 2023 | Blog
You want your abs poppin’ for summer? It’s probably too late. There’s one week left in April which means we’re about to head into “oh shit” territory. This is the time of the year when a lot of people recognize that they’re...
by Mike Millner | Jun 9, 2021 | Blog
Remember that one summer??! You know the one I’m talking about … It was absolutely epic! You made so much progress. You were lean. Dropping pounds left and right. Best. Summer. Ever. But, was it really? Ya know … Never mind the part where you felt...
