by Mike Millner | Aug 11, 2022 | Blog
What is your biggest regret in life?? That was the question that Mel’s 13 year old son asked at the dinner table last night. It sparked an interesting conversation. Regret is a concept that I’ve done a 180 on. I used to say that I didn’t believe in...
by Mike Millner | May 20, 2022 | Blog
The power of CHOICE. This may be the most important message I’ve ever written. Often times, you’ll see me insert a cheeky conclusion when I communicate something. For example, I’ve been known to outline the exact process that we use with our clients...
by Mike Millner | May 12, 2022 | Blog
Unpopular opinion: Being overwhelmed is a choice. I’m so overwhelmed I don’t even know where to start! Have you ever said those words? I know I have. When you feel like you’ve got 7 million things to do and you want to make sure everything is done...
by Mike Millner | Aug 4, 2021 | Blog
Imagine busting your ass in the gym consistently for years … and never gaining any muscle. Imagine eating 1200 calories per day … and never losing even a pound of body fat. Imagine if someone told you 10 years ago that you’d be back at square one in...