by Mike Millner | Sep 4, 2020 | Blog
Peanut butter was supposed to save my tanking metabolism … This story always serves as a good reminder of why it’s so important to avoid the pitfalls of always eating less. Before I get into it, last night I did a free training on how your personality...
by Mike Millner | Jul 20, 2020 | Blog
Simple truth … it will take longer than you want! You’ll often hear me talk about the long game and how important patience and delayed gratification are for success. I’ve literally had people DM me saying things like, “I’ve listened to...
by Mike Millner | Apr 24, 2020 | Blog
Someone very close to me was offended by my book. Which is especially interesting because she didn’t read a single word of it. Well, except for the title. She claimed it was promoting diet culture. It’s actually anti diet culture. There’s a fine line...