The Right Nutrition Coach Gets Results

The Right Nutrition Coach Gets Results

“My name is Laura and I have been fighting my weight ever since I was a little girl. I think my first diet was when I was eight. I dieted off and on through my teens and into adulthood. Nothing ever worked to help keep me happy with myself. When I was around 25...
A Story About Self-Awareness

A Story About Self-Awareness

A story about self-awareness… I was having dinner with a friend on Saturday night and he was telling me about a couple of guys in his office. He said that every single morning they take the elevator up one floor instead of taking the stairs. Every day at lunch,...