by Mike Millner Millner | Oct 1, 2020 | Blog
I have a major announcement and some truly exciting news to share with you! The mission is simple: disrupt the diet industry. Change the standard of nutrition coaching in a massive way. Well, that mission moves forward today with this announcement! 🥳 The POP family is...
by Mike Millner Millner | Jun 5, 2020 | Blog
Commitment is doing what you said you were going to do … Long after the mood you said you were going to do it in has left you. This is one of my favorite quotes that applies so much to fitness and nutrition but also to what’s going on all around us....