by Mike Millner | Oct 18, 2021 | Blog
“I know what I should be doing but I’m just not doing it.” By far the most common sentence that I hear each day. Often times it’s uttered with a hefty dose of shame. Which is unfortunate because when you understand what your brain is doing to...
by Mike Millner | Sep 10, 2021 | Blog
Change is a funny thing. It’s almost always met with fear and resistance. Our brains are really freakin’ clever … So, when change is upon us … We pull out all the stops. Rationalize. Justify. Make excuses. Delay. Procrastinate. Deflect. Rebel....
