Mind Over Macros: The Best Podcast Ever

Mind Over Macros: The Best Podcast Ever

The best criticism I’ve ever received. Yesterday I was taking a look at the almost 400 podcast reviews for my show, Mind Over Macros. Almost all of them were 5 star ratings but there was a recent 1 star review which said … “This show is just the same...
What More Can I Say About Nutrition?

What More Can I Say About Nutrition?

To quote one of the greatest rappers of all time … “What more can I saaaaay?!” What more can I say? I’ve said it all before! It’s hard to argue that Jay-Z is one of the best to ever do it considering his longevity in the industry,...
Your Ultimate Summer Survival Guide

Your Ultimate Summer Survival Guide

Things are about to get dicey. I can already feel it. The weather is heating up in most of the country, people are traveling more, and I don’t know about you … But the calendar is filling up quickly! This past weekend, Mel and I took a quick trip to Miami...