by Mike Millner | May 7, 2020 | Blog
HOW WILL THIS BE DIFFERENT?? Had to go all caps because every time I tried a new diet, I would literally feel those words bottled up inside of me, ready to explode. The truth … it was never different. Failed diet after failed diet. Each one made grandiose...
by Mike Millner | Mar 27, 2020 | Blog
If you had to describe your relationship with food in one word, what would it be?? Just typing that question immediately brings me back to the dark days. If I had to answer that a few years ago, I’d say dysfunctional (would tag an AF at the end, but that’s...
