by Mike Millner | Apr 21, 2023 | Blog
Open up Spotify right now and look at the first song that pops up. I just did it. Mine was Family Ties by Baby Keem and Kendrick Lamar. Mel and I actually heard that performed live not too long ago and it was a straight banger. The whole Kendrick show was fire. If I...
by Mike Millner | Jun 21, 2021 | Blog
The truth about fat loss that no one tells you … Do you actually WANT fat loss? First of all, fat loss is a personal goal that you don’t have to want. And, if you do want it, you don’t have to feel bad for wanting it. I’m tired of others...
by Mike Millner | Jun 2, 2021 | Blog
Ok, now it’s time to get serious. What’s your summer shaping up to look like? You’ve got a bikini you wanna rock this summer. You’ve got pool parties, beach trips, and vacations (hopefully). You’ve got BBQs, date nights, and day drinking...
by Mike Millner | Mar 14, 2021 | Blog
How is this different? Legit, my favorite question. I usually get that from individuals who haven’t been following me for very long (and it’s a valid question). Typically, if you’ve listened to or read any of my content then you quickly realize that...
