Are Your Dieting Efforts Producing Lasting Results?

by | Jun 26, 2020

Want to understand how to get the results you’ve been craving while feeling like you’re not dieting?

Isn’t it interesting how dieting and nutrition programs have acquired this negative connotation?

Even if you know the value of coaching, it’s often viewed as something you HAVE to do.

Like, I’m just gonna need to suck it up and follow this plan, dammit.

Have you ever considered that fitness and nutrition are supposed to ADD enjoyment to your life?

That they are supposed to COMPLIMENT your life?

That they shouldn’t be met with resistance or stress or feelings of “have to?”

It’s okay if you haven’t quite figured this out yet … most people haven’t.

One of the most rewarding aspects of what we do is when we create that AHA moment for our clients by showing them exactly what I mentioned above … that you can get results while not feeling like you’re dieting.

It’s even more rewarding when even the most skeptical people realize this truth.

Check out this story from one of our clients, Kathy.

I think you’ll relate.

Finally … sustainable results

“Before I decided to take the plunge and invest in my health yet again (you see, I’m a yo-yo dieter … you name it, I’ve tried it), I had followed Mike for quite some time.

When he started POP, I thought “this sounds cool” but all the negatives started up in my head (I don’t have the money, here we go again, how will this be different).

I submitted a request for a free consult call and talked to one of his coaches about the program. It sounded amazing but again, I let my thoughts get in the way and cloud my decision.

Months passed and I was still yo-yo dieting. Lose some, life gets in the way, gain some back.

Each email I would get (and read) or posts I would see on FB, I wanted so bad to take the plunge. I had a reminder in my calendar for weeks to “call Mike” before I finally did.

Let me tell you, it was the best thing I did. We chatted and trust me, I picked his brain. It intrigued me, this program he created and how it worked.

When I made that call, he had just introduced a class called “Just Eat Academy.” This class had me written all over it.

By the time we got off the phone and after I picked Mike’s brain as much as I could, I became a proud member of the POP family.

Not only was I enrolling in Just Eat Academy, but I was also doing 3 months of 1:1 coaching.

This, I will say, was the best decision I have made. Mike paired me with Coach Trish. When we did our initial call, I instantly knew I was in good hands.

It’s been a bit of a crazy ride since I joined in the beginning of April (health issues, life, etc.) but I am so happy to be a part of the family (yes, that’s right, I said family).

I have never felt this way with any other program. After I found out my Neurotype, the information associated with my type was so true.

It was definitely an ah ha moment.

I looked back and now saw why I failed at all the other things I tried.

I can’t say enough good things about Mike and his team. This is not a race, but a journey. I know when I reach the top of that mountain, I will be stronger (in mind and body) than I have ever been before.”


Lasting results can be yours, too

What I love most is that Kathy has definitely experienced her fair share of hurdles along the way, as she eluded to.

Sometimes it’s a blessing in disguise when life gets in the way because that’s when you can truly see that what we do prepares you for real life.

And, real life is unpredictable at times.

What Kathy failed to mention is that even through all of the curve balls she’s been thrown lately … she’s down almost 10 lbs in 3 months.

Which is simply a byproduct of helping her understand her own individual needs.

She is getting sustainable results without feeling like she’s dieting. And it’s apparent the skeptic, negative voice that was whispering in her ear from the beginning has dissipated and there’s a level of optimism that is pouring through.

I can’t love this enough.

If you want more information on what this process looks like … you have a couple of options …

1. Schedule a free consult call – we’ll ask each other a bunch of questions so you can learn about what we do and I can assess whether we can help you or not.

===> Schedule here <===

2. Pick up The Personality Diet audiobook, which is still only $1.99! This will give you insight into our philosophy.

===> Download here <===

And a little bonus for you …

3. This webinar is probably the quickest crash course into exactly what we do. If you have 75 minutes to spare … you’ll be blown away!

===> Watch the webinar here <===

Interested in 1:1 Coaching?

And let me know that you’re interested in the 1:1 signature coaching program.

Consistency and Lifestyle Changes = Lasting Results

Consistency and Lifestyle Changes = Lasting Results

If you're frustrated by your lack of results or how slowly progress seems to be happening ... It's probably because you're not consistent enough. Ouch, though. You may be cursing me out right now and that's fine with me. I've made a shift in my life over the past...

read more
Change the Frame and Get Better Results!

Change the Frame and Get Better Results!

Change the frame and you can change your results. There are so many things that are out of our control in life. Today, you wake up and you can't control the weather. You can't control the other drivers on the road on your way to work and you can't control what your...

read more
Don’t Make This Costly Dieting Mistake

Don’t Make This Costly Dieting Mistake

The biggest dieting mistake that you're probably making that is costing you the results you desire 99% of the time that I have a conversation with an individual who reaches out to me for help, they say that their goal is fat loss. Sometimes they attach a number to it...

read more