Excuses … The Real Weight Holding You Down

Excuses … The Real Weight Holding You Down

I see you over there fighting HARD. I mean, you are really getting after it. What are you fighting for? I see exactly what you’re fighting for, too. Less body fat? No, that’s not it. More muscle? Nope, not that either. Consistency? Nah, not fighting for...
My Top 5 Consistency Hacks to Get RESULTS

My Top 5 Consistency Hacks to Get RESULTS

The most important variable for your success is likely the thing you struggle with the most. Consistency. AmIrite? Would you describe yourself as consistently inconsistent? Or just straight up inconsistent? It’s no secret … If you want to be successful at...