by Mike Millner | Nov 25, 2019 | Blog
A few days ago I posted a poll on my IG stories about taking frequent trips to fuckitville. I can’t remember the exact numbers but I believe it was close to 80% that voted that they are “frequent flyers.” So how do you get your mindset out of...
by Mike Millner | Oct 29, 2019 | Blog
Two people that are very close to me are relatively recently single and dating. Hearing their individual experiences made it abundantly clear that dating and dieting are eerily similar. I honestly can’t believe I didn’t think of this analogy earlier. The...
by Mike Millner | Oct 29, 2019 | Blog
There are a couple of buzzwords that I’d like to call bullshit on… The first one is going to make me sound like a hypocrite. Balance You’ve probably heard me preach balance somewhere in the neighborhood of a hundred times. And I’ll...
by Mike Millner | Oct 29, 2019 | Blog
Neurotype 3 Neurological Overview: Generally introverted, patient, loves structure, are very disciplined and make decisions based on facts, not emotions, tends to be overly analytical, and has a hard time adjusting to sudden changes. Fairly high dopamine (but low...
by Mike Millner | Oct 29, 2019 | Blog
Neurotype 2B Neurological Overview: The more emotional type, all their emotions (good or bad) are amplified, they have a lower level of self-esteem and need others to like them to feel good, they have the highest level of empathy, and are often prone to rapid mood...