by Mike Millner | Sep 13, 2021 | Blog
Remember that epic family dinner? You know the one. It was SO much fun! You probably don’t remember what happened. Or what anyone talked about. But everyone agreed it was the best experience. And you … Well … you were so busy worrying about what to...
by Mike Millner | Aug 25, 2021 | Blog
How do you want to get paid? I’m going to outline two options and you tell me which pay structure sounds more appealing. We’re going to start with a base pay of $5k per month. Not bad, right? That’s $60k/year. Next month, I’m going to kick that...
by Mike Millner | Aug 25, 2021 | Blog
How many moments have you missed out on because you were dieting? You may not have even considered it dieting. The dieting cycle kept me from having a LIFE. Several years ago I would avoid going out with friends. I would tell them I was sick. I would come up with...
by Mike Millner | Aug 6, 2021 | Blog
I was running a race and sprinted out of the gates into first place. The race was actually a marathon and I finished dead last. I invested in a Ponzi scheme and, on paper, I made a ton of money. Ultimately, I ended up broke. I did Weight Watchers, keto, Optavia, and...
by Mike Millner | Aug 3, 2021 | Blog
I remember when I first got into “strength” training, I was going to a 5 pm boot camp class (now you understand the quotes lol) almost every night. My favorite class was Monday evening. Every week during my Monday class, the instructor would stand in front...