by Mike Millner | Jun 26, 2020 | Blog
Want to understand how to get the results you’ve been craving while feeling like you’re not dieting? Isn’t it interesting how dieting and nutrition programs have acquired this negative connotation? Even if you know the value of coaching, it’s...
by Mike Millner | Apr 10, 2020 | Blog
I hope this story doesn’t resonate. I have a close friend who I’ve helped for the last 4 years (we just got a reminder on FB, LOL). And, she’s down about 30 lbs. This is not a physical transformation story. Or, a transformation story at all. I just...
by Mike Millner | Apr 10, 2020 | Blog
Two cars run out of gas at the same time. One driver decides to sit on the side of the road and wait for help. The other driver decides to put the car in neutral and begins pushing the car. Other people on the road see the driver pushing the car so one by one they...
by Mike Millner | Apr 6, 2020 | Blog
How are you?? No, seriously, how are you? Are you operating with grace and compassion, or putting added pressure on yourself during this challenging time? I ask this question because over the weekend, I had several conversations with people who seem to think that they...
by Mike Millner | Apr 2, 2020 | Blog
I created a course … Just Eat Academy. It’s $97. It’s 8 weeks long. You get access to the materials for-eva. The reason I did this is because of my own personal struggle with food, which I’ve shared a bunch, so I’ll spare you today....
