Watch Out For the Major Red Flags

Watch Out For the Major Red Flags

Everything was fine … until it wasn’t. I’ve spent a lot of time journaling and reflecting lately and I noticed a pattern that I’m sure exists in all of us. Or maybe it’s just me and I want to believe I’m not alone lol. There have...
5 Pills (the Truth) That Are Hard to Swallow

5 Pills (the Truth) That Are Hard to Swallow

I felt like I had just been caught with a powerful left hook that I didn’t even see coming. I squirmed in my seat and had to scramble to find the words to respond. You know that feeling when someone says something that immediately pierces your soul and you get...
When Is It YOUR Turn to Be a Priority?

When Is It YOUR Turn to Be a Priority?

When is it your turn? Everyone has had their time. But what about you? When do you become the priority? You’ve spent most of your life making sure that everyone else is ok … Kids … Parents … Partner … Friends … Literally everyone...