by Mike Millner | Feb 13, 2020 | Blog
My name is Karina, and Ed and I have been working together for almost two years now! – I was skeptical at first, but after about two weeks, I finally started to trust Ed and follow what he set up for me. – I was in a pretty difficult place when I met Ed. I...
by Mike Millner | Jan 22, 2020 | Blog
IMAGINE… feeling totally confident in your ability to reach your goals, on your own, without needing a nutrition coach, program, or template ? Here’s an interesting fact about me… The leanest I’ve ever been in my life (according to Inbody so...
by Mike Millner | Jan 22, 2020 | Blog
What I’m about to share is everything. It’s the heartbeat of our movement, our mission, our nutrition community. You need to join us. I don’t care if you never work with us as a client. We offer more free value than anyone else out there. To be a...
by Mike Millner | Jan 8, 2020 | Blog
Do you know your Neurotype? If you were to take inventory of your dietary history, what would that look like? If you’re anything like me, it would be a laundry list of programs, meal plans, and challenges. Paleo? Yup. Keto? Yup. Whole 30? You bet. Intermittent...
by Mike Millner | Dec 30, 2019 | Blog
Have you ever come down from Everest?? Let’s say that mastering your nutrition and being super consistent is analogous to scaling Everest. I’m going to tell you the one thing that every single program gets wrong in the fitness industry. I have yet to see anyone do...
