The Most Important Number In Your Life

The Most Important Number In Your Life

There’s only 1 number you need to concern yourself with and it’s the most important number in your life. Can you guess it? I’m willing to bet you can’t. In fact, I’ll give you 10 guesses and you still won’t get it. Go ahead and...
This Thanksgiving … EAT THE FOOD!

This Thanksgiving … EAT THE FOOD!

This Thursday is Thanksgiving in the states and you’re about to get inundated with messages from your favorite fitness influencers (by the way, is there anything worse than the concept of influencers?) Before you jump on board with their “Thanksgiving...