Here’s Why You Should Be Just Average

Here’s Why You Should Be Just Average

“This shit too easy for me now …” – J Cole As I woke up to another new low on the scale and officially hit 10 lbs. down on my cut which wraps up on Tuesday, I thought about that lyric from my favorite artist. There’s a certain point where...
Why Are You So Resistant to Change?

Why Are You So Resistant to Change?

“I know what I need to do … I’m just not doing it.” Ahh yes, the most common phrase uttered by many of us who find the distinct contrast between our thoughts (what we think we should be doing) and our actions (what we actually do). Why does...
What Does Your Best Day Ever Look Like?

What Does Your Best Day Ever Look Like?

That was the best ever. How many times have you experienced the best ever? The best meal ever. The best vacation ever. The best sex ever. Yesterday I was told many times that I had just released the best podcast ever. You can go listen to it for yourself and see if...