The Top 5 Forms of Self Sabotage

The Top 5 Forms of Self Sabotage

It’s a battle of you vs. you. You know what you should be doing … But you’re just not doing it. You know how to get started or even start over … But you’re tired of not sustaining it. You know how bad you feel after a trip to...
Do Diets REALLY Work, or Are You Wasting Time?

Do Diets REALLY Work, or Are You Wasting Time?

Do you think diets work? Aren’t they supposed to work? Well, let’s see … You’ve probably tried several diets already … Maybe even more than several. Are you where you want to be right now? If not, does it make sense to try another diet?...
Success is Just Beyond the Distractions

Success is Just Beyond the Distractions

There’s a reason I only ever talk about the same shit, over and over … It’s because everything else is mostly a distraction. Are you listening to the distractions? I could bore you all day about how many meals to eat per day … But it’s...
How to Find the Best Approach for You to See Success

How to Find the Best Approach for You to See Success

No Labor Day sale this week, but this may be the most valuable message you read today. And besides, I already gave away our whole Neurotype Challenge for free … isn’t that enough? 😉 I thought it would be fun to break down exactly what you need in order to...
Why Could Neurotyping Be Your Key to Fat Loss?

Why Could Neurotyping Be Your Key to Fat Loss?

How long have you been trying to lose fat and keep it off? 1 year? 5 years? 10 years? 20+ years? You would think it’s damn near impossible. Well … with a 95+% failure rate .. it can certainly feel that way. Being in the 5% requires a radical shift from the...