by Mike Millner | Sep 28, 2021 | Blog
It’s a battle of you vs. you. You know what you should be doing … But you’re just not doing it. You know how to get started or even start over … But you’re tired of not sustaining it. You know how bad you feel after a trip to...
by Mike Millner | Sep 22, 2021 | Blog
Do you think diets work? Aren’t they supposed to work? Well, let’s see … You’ve probably tried several diets already … Maybe even more than several. Are you where you want to be right now? If not, does it make sense to try another diet?...
by Mike Millner | Sep 9, 2021 | Blog
There’s a reason I only ever talk about the same shit, over and over … It’s because everything else is mostly a distraction. Are you listening to the distractions? I could bore you all day about how many meals to eat per day … But it’s...
by Mike Millner | Sep 8, 2021 | Blog
No Labor Day sale this week, but this may be the most valuable message you read today. And besides, I already gave away our whole Neurotype Challenge for free … isn’t that enough? 😉 I thought it would be fun to break down exactly what you need in order to...
by Mike Millner | Sep 3, 2021 | Blog
How long have you been trying to lose fat and keep it off? 1 year? 5 years? 10 years? 20+ years? You would think it’s damn near impossible. Well … with a 95+% failure rate .. it can certainly feel that way. Being in the 5% requires a radical shift from the...