by Mike Millner | Feb 23, 2022 | Blog
Here we go again … Mike woke up choosing violence. Maybe I did … or maybe it’s just my default setting. Either way, I’m always going to keep it real with you. If that bothers you, you can always show yourself the exit. So, what’s the...
by Mike Millner | Feb 9, 2022 | Blog
That was the best ever. How many times have you experienced the best ever? The best meal ever. The best vacation ever. The best sex ever. Yesterday I was told many times that I had just released the best podcast ever. You can go listen to it for yourself and see if...
by Mike Millner | Feb 9, 2022 | Blog
There’s something that’s been on my mind lately and I’ve always been a believer that it’s important to get these things out instead of suppressing them deep down. So I’m gonna say it … And it might sting a little. Or a lot. But,...
by Mike Millner | Jan 20, 2022 | Blog
This one piece of advice can immediately change your results. It’s called … Stop doing extreme shit. Yo-yo dieting happens because of extreme protocols. If you’re not willing to do it forever, don’t do it at all. Look, you’ve probably...
by Mike Millner | Jan 14, 2022 | Blog
The key to removing stress around food is … Before I tell you, I may or may not have something for you. And, it may or may not be posted in our FB group today. So, you may or may not want to join. Tap here. Or don’t. Your relationship with food can be the...
