I Call BS! Do YOU Have a Good BS Meter?

I Call BS! Do YOU Have a Good BS Meter?

Bullshit! You ever play that card game? It was a lot of fun. The goal is to get rid of all your cards. The deck is divided evenly amongst the players. You start with the lowest card and begin discarding face down in order. For example, player 1 might declare, “I...
Summer Body or Lasting Results? You Choose!

Summer Body or Lasting Results? You Choose!

How the hell is it already mid-June? Anyone else have the sudden realization that summer is here, things are reopening, and it’s time to get your shit together? ‍♂️ Today is day 2 of a 6 week cut that I’m doing. My coach gave me a little pep talk because...