Fear-Mongering in the Fitness Industry

Fear-Mongering in the Fitness Industry

I wrote about something a little while ago that was related to fear-mongering in the fitness industry. We all know it exists. Recently, I’ve become more aware of just how deeply rooted it is and how damaging it can be. You’ve got documentaries spouting...
What’s your Neurotype? Type 3

What’s your Neurotype? Type 3

Neurotype 3 Neurological Overview: Generally introverted, patient, loves structure, are very disciplined and make decisions based on facts, not emotions, tends to be overly analytical, and has a hard time adjusting to sudden changes. Fairly high dopamine (but low...
What’s your Neurotype? Type 2B

What’s your Neurotype? Type 2B

Neurotype 2B Neurological Overview: The more emotional type, all their emotions (good or bad) are amplified, they have a lower level of self-esteem and need others to like them to feel good, they have the highest level of empathy, and are often prone to rapid mood...
What’s your Neurotype? Type 2A

What’s your Neurotype? Type 2A

Neurotype 2A Neurological Overview: More changing personality, a social chameleon, will adapt their behavior to the person or situation, lower level of self-esteem so need others to respect/like them.  This makes them great at reading people. High adrenaline...
What’s your Neurotype? Type 1B

What’s your Neurotype? Type 1B

Neurotype 1B Neurological overview:   High levels of self-esteem but can more easily adjust their behavior to the needs of a situation, fast motor learners, multi-taskers, better natural athletes. High dopamine sensitivity – Goal oriented, high self-esteem,...