by Mike Millner | Oct 29, 2019 | Blog
Neurotype 2A Neurological Overview: More changing personality, a social chameleon, will adapt their behavior to the person or situation, lower level of self-esteem so need others to respect/like them. This makes them great at reading people. High adrenaline...
by Mike Millner | Oct 29, 2019 | Blog
Neurotype 1B Neurological overview: High levels of self-esteem but can more easily adjust their behavior to the needs of a situation, fast motor learners, multi-taskers, better natural athletes. High dopamine sensitivity – Goal oriented, high self-esteem,...
by Mike Millner | Oct 29, 2019 | Blog
Neurotype 1A Neurological overview: Needs to be the leader, high self-esteem, seeks out conflicts, strong but non-adjustable personality, will do everything to win in any situation and losing will ruin their day. Dopamine sensitive – Goal oriented, high...
by Mike Millner | Oct 6, 2019 | Blog
Part 7: Lack of Accountability & Support I should say a lack of the RIGHT kind of accountability and support. Because I’ve seen a number of nutrition programs that provide “support.” But is it actually the kind of support you need to succeed? My first ever...
by Mike Millner | Oct 5, 2019 | Blog
Part 6: Externally Focused There is absolutely nothing wrong with having an external goal and don’t let anyone tell you otherwise. As long as you are not harming yourself and/or others, go for it! Regardless of whether you want to lose fat, build muscle, or perform...